Wednesday, October 31, 2007
ASTRO MOMENT: Getting Ready for Mars Retrograde
WTF does "going Retrograde" mean? It means that the planet looks like it's spinning in a backward path instead of moving forward. It isn't really doing that though-it just looks that way. No planet has a reverse gear. Earth is moving faster so it makes it seem that the other planet is moving backward. As I believe the world is holographic, we can be affected by any change in energy, including the full moon.
Now Mars is going retrograde so we need to talk about that. (Click on the "ASTRO MOMENT headline to see the full article.) The retrograde begins on November 15, 2007 but the shadow started on September 17th so we've been feeling the effects since then on a less critical level. The retrograde ends on January 30, 2008 and the shadow ends April 4, 2008... it's going to be a longgggggg retro.
Mars energy is war energy and aggressive energy. It can bring up a lot of conflict of both an internal and external nature. (Do you have some personal stuff you are dealing with with? Angry with yourself over something? Now you know why!). When Mars goes retrograde you need to stop, examine, and probably change your game plan in dealing with your conflicts. Don't do anything impulsive and try not to get caught up in the aggressive undertow-that can take you out to sea.
Mars can bring out lots of anger issues and it can also bring to the surface some passions that have been repressed for a long time. Perhaps you are in a less than happy or less than complete relationship-you are at risk of saying "F IT ALL... I NEED PASSION" and end up making things worse by being tempted to dig yourself a deeper hole by looking for that missing passion elsewhere... put the brakes on, my friends-this too shall pass.
We are in a Mars retrograde under a Scorpio Sun. This is extra spicy! The article talks about the Scorpio energy and that it's perhaps best to "lance the boil" and get rid of the underlying toxins. We tend to let things build up over time and then if they are not released, we go into a total crisis. Let this retrograde bring you into a HEALING CRISIS (Crisis=danger & opportunity in Hans characters, that is...chinese symbols or logograms)
So how do we deal with our anger, aggression, and boiling passions? Find someone you trust and talk it out. Have lunch with your most trusted confidant or mentor. Talk about those deep, dark things that society frowns upon-do not be afraid to bring the darkness to light. This is a time of listening so don't just talk-listen. It is then that you move forward and grow as a person.
Just Glad To Be Leaving Mercury's Sharp Claws,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Tuesday, October 30, 2007
SEX: Men-Masturbation, Penis Size, Normal Ejaculate...
These questions and many more can be found in the article I've posted for you tonight. (Click on: SEX: Men-Masturbation... to read the whole article).
I hope you have alloted enough time to peruse this website in it's entirety... it's chock full of interesting info.
Bad Monkey....Bad Monkey,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Monday, October 29, 2007
ANNOUNCEMENT: Blogtalk Radio
We talk about a lot of interesting things in an unusual way...
You can listen to our archived shows any time-why not right now?
Just go check us out... what are you waiting for?
Saturday, October 27, 2007
SEX: Man Arrested for Cuddling with a Blow Up Doll in a Restroom
Watching her step in the ladies room,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
MIND OPENER: The REAL history of Halloween and other Christianized Holidays
Sapes PLEASE open your mind and learn the history of Halloween (originally and still called) Samhain for some). Click on the article: MIND OPENER: The REAL... to read the whole article.
Most of our holidays are based in ancient Pagan beliefs but Christianized around the 4th century CE. For example:
*Halloween was Samhain and you can get lots of fun info about that from the article
*Christmas was Yule/Winter Solstice. The birth of Christ was not celebrated in the first centuries CE. It was also obviously not in the winter, as there were baby lambs etc. The official colors of Yule were, that's right-Red and Green. Mistletoe was a symbol of fertility (and often seen as a phallic symbol), Santa Clause was the Winter Stag God (and perhaps a Shaman-see a book called "Santa was a Shaman" by Tony van Renterghem), The Christmas Tree is also Pagan in it's roots, and Yule/Christmas was also known as Saturnalia, a celebration of the sun god Saturn.
*Groundhog Day-yes even that... was known as Imbolc which was a time of weather predictions and purification ceremonies for the Pagans. Yes they were checking out groundhogs and badgers and other woodland creatures to watch their behaviors and predict the upcoming weather for planting of crops-without those crops, they could not survive.
*Valentine's Day was called Lupercalia and was a celebration of the fertility god, Faunus. Some legends say it was celebrated similarly to a 1960's "free love" practice where everyone threw their hotel key into a hat and you'd pick a key and sleep with that person. Since there were no hotels or hotel keys back in the day, those celebrating Lupercalia would make a symbol on a rock and throw that into a hole and the celebrants would pick a rock and sleep with the person who owned the rock. There was also light whipping of the women by the men with items dipped in the sacrificed goat's blood, another symbol of fertility. Valentine Day cards came in during the late 1700s and chocolate much earlier in the 1500s.
*Easter was originally Spring Equinox or Ostara (Astarte which is a Chaldean or Babylonian word): This was a celebration of fertility which included the use of symbols such as, that's right Eggs and Bunnies-two obvious symbols of fertility... The idea of the sunrise church service to celebrate Jesus's rising is simply not true-according to Christian text, Jesus was resurrected at night and it was actually the Sun which was celebrated at sunrise-yet another Pagan idea.
*Mayday/Beltaine was a time of more fertility rituals. The Maypole was erected and danced around-think of it as a giant penis everyone danced around. It's a celebration of the marriage of the god and goddess.
Gerald Gardner (1884-1964) was one of the people who "rediscovered" paganism and brought Wicca to the forefront. Before that it was mostly underground where it was pushed by the Christians way back in the day. So now you know why Jehovas Witnesses refuse to celebrate holidays... they know where the holidays originated.
Wearing my star and letting them wonder,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Friday, October 26, 2007
WTF: Mother shaves daughter's head and forces genital piercing
OK I realize what I'm saying is radical (and mostly tongue-in-cheek). I'm the last person to want bigger government or dismissal of any privacy or freedom in this country but for f-sakes, look at the insanity we live with day in and day out on this blue globe. The above article (Click on WTF: Mother shaves... to read the whole article) is only a mild example of things I've seen parents and other adults to do children in my role as a School Psychologist.
Looking for a heated cave with cable and internet in which to retreat,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Wednesday, October 24, 2007
DRUGS: Is TV a drug? If so, I'm mainlining it!
Riding the Alpha Wave,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Sunday, October 21, 2007
URGENT: COLLEGE STUDENTS AT RISK
Please be aware that an antibiotic resistant strain of Staph is being found in colleges (and gyms and elsewhere) and KILLING STUDENTS. It is being called the new HIV/AIDS
The latest outbreak was found right here in Westchester County at Iona College.
Those of you who are on sports teams must be especially careful. If you have any open cuts or broken skin (rash) at all you MUST cover them. If you use any workout equipment, cover yourself as much as possible-any open cuts should be covered and wipe the equipment down before and after you use it with antibacterial spray.
After working out, wash yourself (at home preferably) from head to toe and clean out any cuts with peroxide or alcohol.
Do not take this lightly-listen to your favorite professor!
In a full body condom,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Friday, October 19, 2007
WTF: He's got to be EXO...
And while we are at it, lets review the domain profiling exercises you are doing this week...




Most of you have already submitted your answers to the question "What domain are these pics". Britney is PHYLO; Bill is ECO; Robert is EXO; and Drew is ECO... now I'd like to know how you came to your conclusions.... lets discuss it. Please give YOUR primary domain in your response. Lets see if there is a correlation between domains and reasoning for choosing the domain of the photos.
Check your email for the Sopranos round of "Name that Domain"...
Keeping her eyes forward-especially around enormous animals,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Tuesday, October 16, 2007
SEX AND DRUGS!: Broke up? Can't Move On? Addicted to Love?
This article (Click on SEX AND DRUGS!: Broke up?...) describes an experiment where volunteers were asked to look at photos of romantic scenes while having brain imaging performed. Sure enough, the area of the brain most affected by these pictures is the SAME as the area that is affected by drug addiction.
Phenylethylamine (PEA) levels rise when a person is in love. PEA is a brain chemical that leads to euphoria. People can certainly be "addicted" to this euphoric feeling-what's not to like about that?
The article also gives some tips as to how to deal with the break up and moving on so if you are in that boat, read!!
Getting my high on buffalo wings tonight,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Sunday, October 14, 2007
SEX: Renewable Marriage License? Hmmm...
I have done a lot of marital coaching and gay/lesbian partner coaching and I have come to a conclusion. One person can not meet all of your needs and to expect someone to do that is ridiculous. If you marry someone just like yourself, eventually you'll feel like you are in a relationship with your sibling (ew). If you marry someone completely different from you (opposites attract?), you may feel like you don't have much in common even though it didn't seem to matter when you first started dating.
You know who is responsible for your happiness? That's right YOU ARE. No one can make you happy-that comes from within. If you are looking for someone else to "complete you", you need to work on yourself. We need to be complete and whole before we get into relationships with others.
If you are expecting the Blue Mountain cards and flowers and special words past the first few months, you will be quickly disappointed. Romantic gestures are purposeful-they are a means to a bed....I mean end... um...
There are biological changes that occur when we get into a new relationship-we get a rush... a high from it. That high dissipates over time (usually 2 years which is coincidentally the amount of time the author suggests for the marriage license renewal) and then you Sapes out there start looking for another fix- Be aware that this happens. You could ruin a potentially good relationship looking for this temporary biological state that will just dissipate with the next one. What are you-some kind of new relationship junkie? CUT IT OUT!
Once that intense wave of chemistry subsides, you should now have a relationship that is on a different plane. It is a more mature and secure relationship. Isn't it your goal in a long term relationship to feel safe and secure and happy with your significant other? ORRRRR are you one of those chemistry junkies who just keeps looking for the new relationship high? It's temporary FFS-it'll keep happening over and over again. Get a grip, Sapes!
Current divorce statistics: "Recent US scholarship based on such longterm tracking, reported for example in the New York Times on April 19, 2005, has found that about 60% of all marriages that result in divorce do so in the first decade, and more than 80% do so within the first 20 years; that the percentage of all marriages that eventually end in divorce peaked in the United States at about 41% around 1980, and has been slowly declining ever since, standing by 2002 at around 31% [likely because of cohabitation]" (http://en.wikipedia.org/wiki/Divorce). What would happen if people put their energy into their relationship rather than scattering it about in places it shouldn't go. What if you were to treat marriage/LTR like a living entity-if you won't nurture the relationship, it will die.
I'm on my second marriage so I am included in that statistic-second time around is very different from my first marriage. I actually forget I was married before it was so memorable (not). Speaking of that... Here's my hubby Rick... cute isn't he?
(Visit my online/phone life coaching site: Soma Space Coaching)
Thursday, October 11, 2007
DRUGS: I guess Mr. Mackey was right... drugs ARE bad!
Taking care of yourself is NO JOKE... I see so many students smoking-I always ask them why they are smoking. I think the most bizarre answer I've gotten to date was "to stay thin"-would someone PLEASE explain that to me? If you wore your lungs on the outside of your body you would NOT smoke-believe that!
Doing drugs (which of course includes alcohol and nicotine) is unfortunately a rite of passage for many adolescents and young adults. I always tell my clients and students to live in the present but don't forget that the future will come soon enough and you really do want to think twice about what you are doing-especially if your head is up your butt...

Healthy Liver - Liver with Cirrosis
I'll wear my lungs like a bikini and look damn sexy (ok, maybe that's a stretch),
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Wednesday, October 10, 2007
WTF: New Category.... Taco Bell opens in Mexico?!

Sapes Like "Food Crack",
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Tuesday, October 9, 2007
SEX: Alexyss Tylor's "2 faced dick wars"
ONTO Alexyss Tylor is quite an interesting person. In case you have not heard about her, she's quite the celebrity (at least on youtube). She has a cable access show in Georgia.
For those of you who are learning Universal Somatics (US), Alexyss is a GREAT example of an ONTO. Look at those tiger eyes... she's drilling a hole right through your head. For those of you who do not know what we are talking about you are missing out!
Please watch this video, listen to Alexyss and share your thoughts... I really don't have to say much-you guys will run with this one. This is a self-service blog entry LOL... oh boy, wait until you see this...
That reminds me, it's almost dinner time,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
ROCK n ROLL: File Sharing Fine $220K. Do you file share?
How do you feel about the lawsuit? Do you think Jammie Thomas' fines fit the crime? Do you think her outrage at being found guilty is found? Thomas' supporters have donated $1,000 so far toward her fine-quite the drop in the bucket thus far.
Wondering when CDs became outdated,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
DRUGS/SEX: Can Hearing a Baby Cry Cause Lactation?
From what you know about lactation, is it possible for your sense of hearing to trigger the body into producing milk in order to feed a dying baby?
Grabbing her pistol bag to find her ear protectors,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Monday, October 8, 2007
SEX: Bad Relationships May Literally Be Fatal
How can you lower the risk of choosing a bad mate and simultaneously improve your communication skills? Two words "UNIVERSAL SOMATICS" (a/k/a US). The more you learn about US, the more you'll want to know. Just when you thought you had it mastered, US will teach you another little tid bit that blows your mind.
Have you ever fallen into lust with someone, dated hot and heavy for months-maybe even years and then all of a sudden you felt like you were sleeping with your brother/sister? If you have experienced that, it's likely that you were dating someone who was the same domain as you (e.g. PHYLO/PHYLO).
So in 4 seconds you can know your domain and the domain of a potential mate. Doesn't it make sense to learn this very simple skill and instead of "wasting" 2 years with someone you can know in 4 seconds where it's likely to go? Makes sense to me. Had I known these skills in 1994, I'd have saved my parents tens of thousands of dollars for my first wedding and avoided several years of unhappy marriage and an uncomfortable (yet joyous) divorce.
Domain 'incest' doesn't always lead to a failed marriage. The more aligned the secondary domains are, the more resilient the relationship gets. Learning to open you're own identity up to these acquired perspectives adds depth to your life and new intimacy to what can become a stable, but stubbornly platonic monogamy."
We are having a free workshop in Putnam County, NY on Friday, October 12th at 7pm. There are a few chairs available in the class but are filling up quickly. If you are interested in learning a bit more about Universal Somatics, email us at nakedsoma@gmail.com ASAP for more info or to reserve your spot... no time to waste! You ECOs out there better do it RIGHT NOW or you'll forget all about it....
ECO and Proud,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Saturday, October 6, 2007
UNIVERSAL SOMATICS: Overview for newbies, review for the seasoned
The 4 Domains Cliff Notes
ONTO—Think terrible 2’s. These are the tantrum throwers. They are strong leaders, very creative and they have VERY strong belief systems. They get their COHERENCE from themselves. Their eyes come right after you. Examples…Oprah Winfrey, Madonna, Howard Stern
ECO—Think 3 year old. ECO’s are moving on…they have trouble committing to things, often run late (because they “lose track of time” or “get distracted”). They are very EMPATHIC, and have many extra-personal relationships. ECO eyes are hard to get a bead on and will sometimes seem to be in motion. Examples…Vince Vaughn, Carmen Electra, Lindsey Lohan
EXO—This is a 4 year old. The 4 year old can now understand that there is a future and a past. They understand consequences. They may begin to manipulate situations to their advantage. EXO’s have a utopian vision of the world and become very upset by the rest of us who are usually (in the eyes of the EXO) screwing things up. An EXO’s eyes may leave you cold or puzzled. They may be looking right at you, and then their gaze will stop…just short of engaging you. They are observing everything, analyzing, taking it all in and “putting it on a “map” or a “grid”. People often wonder, what’s going on behind those eyes. Examples….Barak Obama, Clint Eastwood, Natalie Portman
Now that you have the general idea, let's make this personal... go to the website and click on Self Profiler I and Self Profiler II at the bottom of the home page.
Professor Val, ECO at Large signing off...
(Visit my online/phone life coaching site: Soma Space Coaching)
Thursday, October 4, 2007
ROCK n ROLL: Ugh, Sometimes It's Just Hard To Care
Then I hear the Spice Girls sold out in less than a minute... once again I just can't give a rat's roid...
ONTO Madonna got nominated for the Rock n Roll Hall of Fame. I'm not saying that she isn't talented or that I don't occasionally wiggle to "Vogue" in the privacy of my own home but since when is dance music Rock?
I'm much more interested in the new Caveman show based on the Geico TV Commercials. It was rather entertaining. Sapes? Keep your penis in your genus? That's classic stuff! LOL

Most Sapes SUCK,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
DRUGS: What's in YOUR enema? Absorption happens...
This news story (Click on the header "DRUGS: What's in...." to read the link) talks about a woman who was charged with negligent homicide of her husband with a sherry enema. Apparently, the husband enjoyed (was addicted to?) enemas on a regular basis and put alcohol in the enema bag so he could catch a buzz.
This last time, there was enough sherry in the enema mixture to cause a blood alcohol level of 0.47 which was 8 times the legal limit in their state.
Lets talk a little about the colon. The colon absorbs minerals from digested matter. It also absorbs the fluids used in the enema mixture. Because the colon absorbs so much water, it can throw off the body's electrolytes. People with heart conditions should not use enemas except under the direction of a physician. Abusing enemas can cause serious injuries and even death. Remember that the colon absorbs whatever it's in contact with so be as careful with what you put in your hiney as you would be with what you put in your mouth!
Klismophilia free,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
SEX: Finally Something That Might Motivate Me To Exercise Regularly!
If you don't know your own body, how do you expect anyone else to? It's up to you ladies out there to not only know your bodies but also be able to communicate your wants and needs to your partners.
In this article (click on the blog entry heading to get the link-"SEX:Something that..."), a young woman is experiencing orgasms during exercise on a regular basis. Her "partner" is her ab roller. My point is this...orgasms are there for the having. Be creative, be safe, and don't let our prudish society put the breaks on your sexuality. Enjoy every bit of who you are!
Heading for the Gym,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
Monday, October 1, 2007
ROCK~n~ROLL: Mosques and Mohawks... do they really mix?
The article talks about the first ever Muslim punk rock tour. The young musicians visited Islamic centers in many US cities to play music for their peers. They talked about how the males and females are separated in the audience. The thing that struck me hardest was when the band Secret Trial Five took the stage, the show organizers had the police shut down the entire show. Secret Trial Five happen to be five young Muslim women and it is against Muslim law for women to sing in public... The other musicians were pretty upset about that.
One of the band members, Basim Usmani was wearing a t-shirt that said "Frisk Me I'm Muslim" on it and was slam dancing with a dude who was dressed in a woman's burqa-that's balls. lol Overall the musicians felt that the tour was a positive experience and gave them a feeling of belonging which is something that they are apparently not getting from their local communities.
Hormone hell, pimples, separation and individuation, dating, college, and uncontrollable horniness is hard enough to deal with without also having very adult social, political, and religious issues to complicate things further.
Still scratching her uncovered head over the "In Iran we don't have homosexuals like in your country" comment,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
DRUGS: Your Brain On Chocolate...it does WHAT to neurotransmitters?
WTF's a neurotransmitter you ask? Ever hear of Prozac? Prozac is an SSRI (Selective Serotonin Reuptake Inhibitor) which in simplest terms means it mimics the shape of the neurotransmitter Serotonin and fools the brain into thinking that there is more Serotonin in the brain. Serotonin, Norepinephrine, Dopamine etc are all neurotransmitters. These natural chemicals help the neurons in the brain communicate. When they are out of balance, anything goes. We could have anxiety, depression, psychosis, etc...
Now that you've had a review about neurotransmitters, the article will be more meaningful. Read and comment.... If chocolate is deemed as an addictive substance, would you give up your Twix? Is it possible to drop the Paxil and grab a peanut butter cup instead? If it were that simple, would you do it? Are you doing it now?
I haven't had chocolate in years.... boy would I love a hunk about now!
Jonseing for a Snickers Bar,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)
SEX: China Bans Ads for Sex Toys, Bras, and Sexy Undies
I always tell my Human Sexuality students that vaginas should not have an offensive odor. If they smell funny, someone needs to get some soap and water working OR they've got an infection. In neither case mentioned above should a douche or deodorant spray EVER be used. The vagina has a very delicate balance of natural, healthy flora. Petunia scented vag-wash destroys that balance and may cause YEAST INFECTIONS... if you want to have a bad day try a yeastie on for size!
If I wasn't all about the First Amendment, I'd like a ban on these products. Little boys and girls who see these commercials grow up to think that women's privates are raunchy and vile places.
What I'd really like to see a commercial for is a nice testicle freshener... "Nut-Fresh" or perhaps "Peen Purifier"... Until that time, I wish we'd remove the offensive products off the TV or minimally educate our young women about the facts and dispel the myths.
Smelling Like A Rose,
Professor Val
(Visit my online/phone life coaching site: Soma Space Coaching)